Coping it up

Coping it up: Nesting

I am really particular about beds.  I did not realize this until I went to go house sit for someone, and then pulled all of the sheets and bedding off of the bed. The sheets are now in the wash; and I even brought my own pillows and comforter. I believe that this is completely… Continue reading Coping it up: Nesting

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Reader's Rants

Reader’s Rants: No Good Deed by Kara Connolly

This book, was genius. Truth is, at the time I read this book I had just finished a series, and we all know how messed up our hearts are when that happens. It becomes so hard to trust another author again. You have to learn another writing style. A different humor. A different story. So… Continue reading Reader’s Rants: No Good Deed by Kara Connolly

Coping it up

Coping it up: A little safety net(flix)

Sometimes I crack myself up. Safety net. Net-flix. Get it? Anyway. Sometimes the best way to beat the predictable actions that anxiety takes on out on our poor helpless brains....is to be predictable ourselves! I am a creature of habit. I will eat the same foods over and over again, wear the same 5 things… Continue reading Coping it up: A little safety net(flix)

Coping it up

Coping it up: the power of word search!

When I went in for my first therapy appointment my main topic of question was, "why aren't my normal coping skills for my anxiety working?" We analyzed them and it was found that I was doing everything right. My anxiety just decided to adapt. It morphed around the antibiotics - if you will. I was… Continue reading Coping it up: the power of word search!